Login
Login

fraser duncan

London Marathon 2026

Donate to fraser and help them hit their goal of £2500!

I’m running the London Marathon 2026 to fight for lung health!

Every minute, someone in the UK is diagnosed with a lung condition. I want to make a difference. I'm running the London Marathon 2026 for Asthma + Lung UK, the only UK charity that fights for everyone’s right to breathe. Every pound I'm able to raise will take us a step closer to a world where everyone has healthy lungs.

Just £22 allows one of Asthma + Lung UK's nurses to answer a call on the Helpline, offering potentially lifesaving advice. I'd be very grateful for any donations you could make!

Please Help Me
Reach My Goal

Raised

£1,066 + £134.31 GiftAid

My Goal

£2,500

Select amount to donate

£15
£24
£49
£60
£
Donate

All payments are secure & encrypted

My Achievements

My Updates

Last Big Run - 4 week countdown

Tuesday 31st Mar
Thank you so much for donating to this great cause and supporting me on this journey. I think about you kind people on every single run. 

The last few months haven't been easy. The cold, rainy runs, often alone. Each weekend going a few kms further than the last, but the end is in sight. On sunday just gone,, I ran my furthest ever distance, 35.5 kms :o (that feels strange even saying it now). 4 hours of plodding around the same roads, up the same hills of beautiful Bracknell and surrounding areas. It's an unforgiving terrain to train for a marathon, every direction leads to long, steep hills. But now I am PREPARED for the flat streets of London, it'll be like running downhill for me (that's what I'm telling myself at least).

If anyone is interested to know how i've been training... i've been doing a long run on the weekends, a 6-12km recovery slow run early in the week, a faster/ interval run on weds/ thurs and sometimes add a 4th run in if possible.

One final weekend of 30+kms coming up, then the taper and final preparations begin. 

Thanks again to everyone for your support. 

Fraser


Training Has Begun – London Marathon 2026

Wednesday 24th Sep

Training is officially underway for the London Marathon and I’m pleased to say it’s going really well. I’ve just hit a new personal best distance of 22 kilometres, the furthest I’ve ever run, which feels like a huge milestone for me.

For someone who’s lived with asthma all my life, running has sometimes been a challenge, but it’s also something that’s given me focus, strength and a real sense of achievement. With the right treatment I’ve been able to push myself further than I ever thought possible, and this marathon is by far my biggest challenge yet.

The weather is turning now that autumn has arrived and each run is definitely becoming a little tougher, but I’m thoroughly enjoying the process. Every step is a reminder of why I’m running, to raise money for Asthma + Lung UK, an incredible charity that makes such a difference for people like me.

A huge thank you to everyone who has already sponsored and supported me so far, it really means the world. We’ll also be running some special Drippy Grippy sales to help raise extra funds, so keep an eye out for those.

This is just the beginning and I’ll be sharing updates along the way. Please follow the journey and, if you can, help us support this brilliant cause by donating through my page.

Let’s do this! 

Thank you to my Sponsors

£10

Julie Duncan

Hey, You're running for a great cause. I wish you strong finish xx

£31.50

Bianca

Go FD in your GDs

£21

Sue Pitt

Have the best day

£105

S&d

I see pride, I see power!! And you’ll see the finish line in no time at all! You got this!

£15

P

£21

Dan Bass

You got this bro! Will be another slam Duncan for sure! I will cheer you on from afar, whilst sitting and doing unhealthy things - cos the universe needs balance.

£21

Nathan Williams

Good Luck bro! Enjoy it!

£24

Jovi

Lots of love to you Fraser. Always pushing yourself ✈️❤️❤️ Keep going from strength to strength.

£10

P

One step at a time!

£10

Anonymous

Drippy grippy all the way

£15

P

£21

Trudi Lorenti

Good luck Fraser I’m sure you’ll smash 😘❤️ xxx

£52.50

Claudine

£200

Elaine Reynolds

Dear Ashlee & Fraser, Sending you and your beautiful baby boy my love and support. I could never thank you enough for your support when I needed help. I hope this donation helps you at this difficult time, also to know you are both loved and appreciated. Much love Elaine & family xxx

£10.50

Alison And David Adams

Good luck Fraser. Wishing you and your family all the very best. xx

£5.25

Sally

Well done

£20

Alison C

Hold your nerve. It's a marathon not a sprint 🤣 Go-o-o-o Fraser!

£26.25

Sarah Lentle

Keep your chin up lovely there's a light at the end of the tunnel. Sending lots of love ❤️

£5.25

Toni Bessent

£50

Vicki

Run Fraser, run!

£10.50

Justine Arbuthnot

Good luck and keep going xx

£50

Byron Hatherly

Good luck di ga ❤️

£15.75

Kayleigh Kavanagh

Good luck Fraser !

£15.75

Claire Gaines

Good luck Fraser💪❤️

£10

Anonymous

Best of luck to you all, such a lovely family x

£5

Bev Ashby

Go Fraser xxx Good Luck and all the Best ❤️

£20

Teba

Good Luck, smash it 👏🏽👏🏽🙌🏽🙌🏽👏🏽🥰

£20

Anonymous

Best of luck, great charity who will really benefit from your efforts x

£15.75

Heather

Good luck to you 💙

£52.50

Gibbsie

Good luck Fraser 🍀!

£15

Karen Carter

What a great cause, and I hope things change for the better in 2026 for you all. Xxx

£15.75

Helen Niles

£30

Amanda Wheatland

Good luck Fraser Ax

£21

Carol Whittick

Take good care of yourself. X

£10.50

Gayle Dumont

Keep the faith. You’ve got this!

£10

Lea-anne

£10

P

Gwan lad!

£24

Anonymous

£10

P

£15

Springer

Good luck brother!

£15

Fraser Duncan

^