Login
Login

Tahrir Quddus

London Marathon 2025

Donate to Tahrir and help them hit their goal of £2000!

I’m running the London Marathon 2025 to fight for lung health!

I’ll have my inhalers at the ready 🫡

I've chosen to run the London Marathon 2025 for Asthma + Lung UK. Every minute, someone in the UK is diagnosed with a lung condition and lung conditions are the third biggest cause of death in the UK. Asthma + Lung UK do so much amazing work for a cause very close to my heart- I required regular use of a nebuliser as a child to treat my asthma and my late father suffering from a variety of lung conditions and complications. Thankfully, my asthma is now at a manageable level- many aren’t as fortunate. I’m very proud to run and fundraise for them!

Any donation to help me reach my goal would be incredibly appreciated, thank you ❤️

Please Help Me
Reach My Goal

Raised

£2,318 + £254.09 GiftAid

My Goal

£2,000

Select amount to donate

£15
£22
£40
£60
£
Donate

My Achievements

My Updates

Training Update Weeks 13-16

Friday 25th Apr
A very relaxed 93km for the month, calf is definitely feeling better but not quite 100%. Alas, we’ve made it to the start line and regardless of what happens on Sunday I’m really proud of the effort I’ve put in and how far I’ve come. Bring on Sunday 🤩

Training update weeks 9-12!

Monday 31st Mar
Managed to hit both my longest ever runs and my biggest mileage weeks ever back to back, culminating in the Berkeley 20 mile race! Unfortunately, all of this has taken its toll on my left calf :( Really struggled to run through the pain for the last week- I probably should have just rested. Focus now shifts to recovery- 4 weeks to go until race day, very frustrating but got to remember that most of the hard work is done and hopefully I’ll be fit and firing on the start line!

Training update- Weeks 5-8!

Sunday 2nd Mar
Another month in the bag! The most I’ve ever ran in a month, 197km 😁 Knees and shin feel pretty solid and the long runs have been great. Only downside was getting food poisoning and being out of action towards the end of the month… Came back with a vengeance at the Brighton half with a hugeeee PB and probably my favourite run ever! Incredible crowd support and views and doing it all with my best mates. Roll on March 💪🏽

Training update weeks 1-4!

Sunday 2nd Feb
Survived my first month of training! It’s been up and down for sure, started the month with an aching knee which over the weeks morphed into an aching shin… Physio and I haven’t quite worked out what’s wrong with me but the pain is currently minor and able to run through it. On the positives though, didn’t miss a single run, maintained gym sessions and ran a total 177km! Motivation remains sky high despite the tired and achey legs, time to ramp up the mileage 💪🏽 Grateful for all the company on runs and support thus far!

Thank you to my Sponsors

£10.50

Bethan Baxter

Smashed it Tahrir! Such an incredible achievement xxxx

£10.50

Sophia Acton

Well done Tahrir! Great cause! Sorry I couldn’t be there to support. See you very soon

£10.50

Hazel

Congrats 🥳 love The Tabs xx

£21

Gee & George

Good luck Tahrir! Congrats on all of your amazing hard work so far, it’s all going to pay off today! We’ll be cheering you on ❤️

£30

Charlotte Watts

Good luck T! We will be cheering you on!! Smash it!

£10.50

Aylin Aksengur

£15

Priyanka

£10.50

Olivia Waddell

Good luck xx

£63

Abs And Sam Owen

Go smash it T!!! Cheering you on all the way!!!

£23.10

Anonymous

GO SMASH IT T Love you x

£42

Tk

Goooood luck darlin

£10

Felicity

Have a brilliant time Tahrir!

£15

Tom

Go well T!

£21

Ruth & Andy

Good luck tomorrow X

£15

Jacob Marsh

Good luck in the heat !!

£10

Tom Fallows

Good luck tomorrow T you’ll smash it!

£22

Manish

Go TQ go!!!

£15

Katy Wickens

Good luck TQ!! 🚨🦵🏽🏃🏽‍♂️💨⚠️

£50

Chris & Liane

Good luck Tahrir - amazing stuff!

£20

Kieran French-morris

Good luck mate. Goat scream as you cross the finish line please and thank you.

£10

Lauren & Alfie

Good luck Tahrir!

£40

Vicky Lewis

Good luck Tahrir, get good pics for Strava!!! 🫶

£20

Alice & Jamie

Good luck TQ! Xxx

£23.10

Lise & Rick

Good luck Tahrir!

£23.10

Keith Roe

£20

Coach (daisy) Xxxx

Well done for all the training and fundraising T. How far you’ve come from the hungover run in Koh Rong. So so excited to see you running the streets of London. Proud of you! No fainting this time please!

£10.50

Charlotte Le Feuvre

Good Luck Tahrir!!!

£22

Richard Mcentire

Good luck Tahrir Best wishes Richard ( Amilah and Raf’s grandad )

£15

Maddie Kelly

Good luck xo

£26

Nikhil

Good luck mate - sure you’ll smash it!!

£10

Calum P

No short cuts through the sewers please

£20

James Holloway

Good Luck!

£75

Ricardo Lopes

You’ve got this! Good luck :) Ricardo, Susana & Dalia

£30

Dyl

Run run run my birthday twin!! (ish) xx

£25

Zayana & Daniya

Good luck Sasa! You can do it!

£50

Tanim And Katy Quddus

Good luck!! We’ll be cheering you on. Love Amilah and Raphy xx

£30

Tahrir

Cash from Quiz!

£42

Calum Jones

Good luck TQ can't wait to watch you run past while we're sinking pints x

£31.50

Faye Lee-brown

RUN TQ RUN! Love Faye and Luke ❤️

£15

Nathan Stanley

Good luck dude x

£15.75

Matthew Pike

I’ll be waiting at the end with a triple chocolate Krispy Kreme x

£15.75

Mia Evans

Run like the wind TQ xxxx

£60

Matt And Georgina James

Good luck!! You going to smash this!

£10.50

Antonia Mcmahon

Good luck TQ!! x

£25

Tej Shah

Good luck man! Im sure you will smash this!!!

£26.25

Aish C

Good luck Tahrir!! You’re an inspiration to us all and you’re going to smash this 💪🏽🥯🥳🥇

£20

Chelsea Batelle

Good luck Tahrir!! Smash it 💪

£15.75

Joanne Houlden

Best of Luck T - we will be there cheering you on!

£515

Anonymous

£52.50

Lia

Congrats king!!!!! You’ve got this!!!!

£50

Anne Jewell

Good luck Tahrir! Best wishes from Lizzie’s Mum

£15.75

Elizabeth Jewell

Keep pushing! You’re going to smash it.

£22

Becky

You’ll be amazing!!! Excited to cheer you on!xxx

£15.75

Claire Nichols

Well done T! Marathon training = lots of time for making up crossword clues x

£21

Ellie Powell

£26.25

Lizzie

You’ve got this Tahrir!!! See you at the finish line!!

£30

Alana

You’re amazing T go smash it! ❤️

£25

Maria Leake

Good luck darling!

£10

Rishav Manta

Vamos!

£25

Anton Poyntz

Broken Britain

£75

Cash From Collection Box :)

£20

Rishi And Jess

Don’t lick the floor! (Proud of you)

£30

Toby Venning

Good luck Tahrir!

£31.50

Matthew Pike

I’m better than you at catan

£28.35

Ricardo Lopes

Good luck, mate! Keep up your spinach intake 💪

£5.25

Paulina Wasilewska

Good luck Tahrir

£22

Hannah Reals

Run (Taylor's Version)

£10

Charlie Lee

Good luck mate 💪

£10.50

Ruby Butler

You are so amazing !! So so proud of you and feel so lucky to have met such a wonderful soul !❤️

£22

Susanne Norris

Go on TQ!!! ❤️

£15

Kaks

All the best Tahrir! You've got this 💪

£20

Teeya

I know you'll smash it! Good luck 🤞💯

£22

Tahrir Quddus

Let’s gooooo

£23.11

Sam James

Can't believe how little Anton donated

£23.10

Anton Poyntz

Do or do not. There is no try.

^