My Updates

Week 14
Monday 14th Apr Another week in the bag finishing with a 10 mile at MP on Saturday then Sunday a fast speed intervals 10x 3min at 6:02 Pace was pretty tough going. Now taper time, role on London. Share
Week 13
Saturday 5th Apr

Week 12
Tuesday 1st Apr

Week 11
Monday 24th Mar

Week 10
Monday 17th Mar

Week 9
Monday 10th Mar

Week 8
Monday 3rd Mar

Week 6 Training
Wednesday 19th Feb

Week 4 Training
Monday 3rd Feb A slow start to the weeks training but this certainly wasn't the case from Wednesday onwards a full hard rest of the week. From Track sessions to Hill reps then finally a fast 10k Race in Dewsbury. Running time of 38:41 wasn't my my fastest time but a solid run today. Share
Thank you to my Sponsors

£20
Alex Day

£5
Ellie Holland
Incredible all that you've done and have raised!

£15
Matt Noble

£20
Michael Ashworth
Thank you Alan Ward for your kind donation.

£10
Michael Ashworth
Donation from Chris B Braun

£15.75
Jenny Davies
Incredible Achievement Michael and what a great cause it's for. Well done !

£21
Natalie Larder
Wow, what an achievement. Congratulations

£15
Amanda Halton

£10
Oliver Pike
Congratulations Michael

£22
Sally Weston
Well done Mike 👏 💪🏃♂️

£15.75
Paul And Ali Running Partners
Amazing effort, well done 👏!

£23.10
Carla Gibbons
Incredible running. What a challenge!

£10
Alyson Linley
Well done Mike xx

£50
Mary Jackson

£10
Cara
Just amazing! RAFFLE

£50.40
Michael Ashworth
Thank you for the donations from 247 gym

£20
Matt, Anna, Oliver And Tomasz
Go on Mike, you can do it!

£15.75
Joe Ophield
Well done man! Saw you in the gym, doing the work others won't

£5.25
Gonzalo Carmona
Well done mate!

£15.75
Nicola Heaton
Well done!

£5.25
Andy & Coll
100 mile bonus! Well Done mate :)

£40
Jake Foster
Well Done Michael 👍

£3.15
Lewis Bower
Inspiring Mikey well done mate 👏🏼

£52.50
David Hathersmith
Well done Michael. You are an inspiration! Keep going, you've got this!

£23.10
Feliksas Aliejunas
Well done Mike! You are a Star!

£10.50
Elaine Frith

£22
Faye Baggley
Well done! Keep going!

£10.50
Jimmie Stuart
Well done mate! (RAFFLE)

£31.50
Deb
RAFFLE and donation Good Luck for the last 8 hours Mike, you're doing amazing so far mate!!!

£10.50
Esther Crossley
Well done Mike. Amazing challenge!

£5
Jemma Whittington
Keep going you are an inspiration!

£10
Jessica Rodgers
Brilliant, Well done 💪🏻

£10.50
Paul Walker
Good luck

£10
Nicola Ranby
Well done Mike, fabulous cause. From Nicola, Howard and Jack xxx

£15.75
Alex Day
What a brave thing to take on and a great cause!

£10
Tom Taylor
Well done mate! Great effort!

£10.50
Steve Smith
Good Luck Michael. Stay strong tonight. You've got this.

£5.25
Amir H
Best of Luck Michael, you’ve got this!

£10.50
Ruth Gambling
Go Mike. Fantastic effort 💪

£5
John Boden

£10.50
Paul Gordon
Keep it up!

£10.50
Sam Strain
Amazing work mate. Jeep going 💪

£21
Gareth Hague
You’ve got this buddy

£15
Jamie Wilkes
All the best Mike. Amazing challenge to undertake…. 👏

£15.75
Anonymous
May it reap the target.

£21
Nathan Willmott
Good luck mate you will smash it

£10.50
James
See you there (for about 30 minutes of it!) :D

£7
Anonymous
😀

£15.75
Andy & Colleen
Good luck mate, absolutely brutal challenge but I am sure you will smash it!

£20
Michael Ashworth
Thanks to Richard for his donation 😀

£10.50
Georgina Carlin
Wishing you all the best. You will smash it

£5.25
Michael Ashworth
Thanks To Chris for the donation 😀

£10.50
Callum West

£15
Sarah How
Kawkawwww

£10.50
Sue Lunt

£5.25
Brad Hill
👏 well done on the marathon hope this helps.

£10.50
Joanne Ashworth
❤️❤️❤️🥰😘

£40
David Ashworth
well done bro

£10.50
Raela
Well done Michael I saw your daughter screaming for you on tiktok

£23.10
Sarah Longstaff
Good luck! I know you’ll smash it!

£22
Debra Hancock

£23.10
James Mcneill
Brother you're a true running icon and a great man you got this!

£5.25
Geraint Gibbs

£15
Ben Lewis Run Coaching
Head, heart, guts! Keep something back so you can empty the tank in those last 5k. Will be thinking of you buddy

£25
Lee Baggaley

£15
Margaret Ashworth

£21
Paul Harrison
We're going to smash it

£25
Philt
Looking forward to seeing your hard work training for this passing off. Great cause and a top fella 👌🏻 Wishing you the very best buddy 💪🏻🏃🏼😎🥳

£10
Pete Hill
Top man, you'll smash it 👊

£5.25
Alison Griffiths
Good Luck Micheal! Have a great run from Paul and Ali! Thanks for your support with the podcast too!

£26.20
Matthew Betts
Been an absolute pleasure to share this marathon block training with you , your absolutely flying & wish you all the best in achieving your goals for the marathon & fund raising , such a top bloke

£10.50
James Garner

£22
Andrew And Colleen Moore
Good Luck :)

£10.50
Cara Hanson
You will be amazing as always 😀

£27.51
James Winter
Good luck Michael. Enjoy every minute of it!!

£15
Andy K & Catherine Allen.
Well done Michael, as a long time Asthma sufferer I think this is a very worthwhile cause. Good luck, you'll nail it mate.

£23.10
Sean Lawson

£10.50
Francis Murandu
Good Luck on the run

£5.25
Bailey

£23.10
Keith Ferris
Good luck Mike!

£10.50
Luke And Libs
From Luke and Libby we believe in you!

£50
Chantelle Foster
Best of luck! It will be a great run!! George says good luck Pops xx

£10
Sam Strain

£5.25
Bex Brameld
Good luck Mike, excellent cause you are running for
Thanks to Alex Day 😀