SIMON FARRINGTON

Great North Run

I’m running the Great North Run in the fight for breath

Running for Every Breath…and occasionally cake, again!

I’m taking on the Great North Run (again!) with Team Breathe, supporting Asthma + Lung UK.
As someone who’s lived with asthma for over 50 years (that’s a long time, btw), this cause is quite literally — and pun fully intended — extremely close to my heart.

Why I’m Running

  • Lung conditions are the UK’s third leading cause of death.
  • Research into lung health has been chronically underfunded for decades.
  • Progress has been slow — and that needs to change.

So I’m running another 13.1 miles to help fund better research, better treatments, and better breathing for millions.

Also, I enjoy proving people wrong — preferably while sweating/swearing* (delete as applicable) dramatically.

Dad Joke (I'll get my coat)

Why did the runner with asthma join Team Breathe?
To inhale victory!


👉 Please support my run

Every donation genuinely helps someone breathe easier — and keeps me moving when I’m questioning my life choices around mile 11.

My Achievements

My Updates

Possibly the hottest I've ever been!

Sunday 23rd Aug

Possibly the hottest I've ever been!

Sunday 23rd Aug
Another step on the GNR training journey ticked off just over a week ago. The Sleaford Striders Summer 10k was certainly warm, and somewhat alarming...or at least, it sounded alarming as lots of mobile phones started buzzing and wailing with the Govt emergency alert.
There were no PBs at any risk from me this time around - running in 31 degree heat, and 90% humidity, even at 7pm, was a new experience for me and many others. 
Still, more training miles in the legs. 3 weeks to go now and training is starting to taper down. 

AJ Bell Great North 10k 2026 - done!

Sunday 5th Jul

AJ Bell Great North 10k 2026 - done!

Sunday 5th Jul
Another milestone ticked off in the preparation for this year's 'big one', the AJ Bell Great North Run, and another 10k personal best too! That's 3 consecutive 10k PBs now. Maybe this training malarkey actually works!! Who knew?? 😂 Next race up will be the Sleaford Striders 10k in August, and looking at the Runna plan, a lot more training miles. There's even hill reps in it 😭 

GNR Training - Hop Run 2026

Saturday 6th Jun
Week 2 of the GNR training plan and I've finished it off with the Durty Events Hop Run 10k 2026 near Edinburgh. A beautiful course, in a lovely location, with some brutal climbs, but the finish is at Stewart Brewing brewery...what could possibly go wrong 😂 . Finishers medal, can of beer and a t-shirt. Next event coming up will be the Great North 10k. 

Running for Every Breath…and Occasionally for Cake

Monday 30th Mar

My Great North Run (Again!) with Team Breathe

Yes… I’m doing it again.

The Great North Run. Apparently twice wasn’t enough, and clearly my memory is short, because I’ve signed up for another 13.1 miles with Team Breathe, supporting Asthma + Lung UK.

You’d think after completing it before, I’d have learned a valuable lesson like “maybe stick to walking” or “remember how much your legs complained last time.”

But here we are. Round three. Still wheezy, still optimistic, still wondering if I’ll ever feel my knees again.

As someone who has lived with asthma my entire life (which is, scientifically speaking, ages), my lungs and I have had a long-term, occasionally dramatic relationship. If asthma offered loyalty tiers, I’d be on the VIP level with complimentary inhalers and a designated fainting couch.

The serious bit (before the next dad joke lands)

Here’s why this run matters so much — and why I’m asking for your help:

- Lung conditions are the third leading cause of death in the UK.

- Yet lung health research is chronically underfunded compared with areas like cancer and dementia.

- That lack of investment has meant very little progress in lung research over the last 30 years.

- For something affecting millions — and something I personally deal with daily — this is a cause that is, pun absolutely intended, extremely close to my heart.

Why I’m running again

Because this charity genuinely changes lives.

Because progress desperately needs funding.

And because someone said, “Well, you’ve done it once — it should be easier this time,” which is most definitely not how running works.

Also, I enjoy proving people wrong — preferably while sweating/swearing* (delete as applicable) dramatically.

What to expect this time around

A man who knows exactly how far 13.1 miles feels — and still questions his decisions by mile two.

Heavy breathing (strictly the respectable, athletic variety).

A stubborn, determined shuffle toward the finish line fuelled by snacks, grit, and mild panic.

The real possibility I’ll be overtaken by someone carrying a fridge! Again.

Dad joke time (brace yourself)

Why did the runner with asthma join Team Breathe?

Because he wanted to inhale victory!

(I’ll see myself out.)

How you can help

Your donation will fund better treatments, smarter research, and real support for people living with asthma and lung disease. It also provides essential motivation for me not to lie down on the Tyne Bridge and reconsider my life choices.

Every pound you donate genuinely makes a difference — to someone’s lungs, to the future of research, and frankly, to my sense of purpose somewhere around mile 11.

Top tip: Keep breathing… it’s good for you.

Thank you to my Sponsors

£25.20

Phyllis Turner

Good luck …. Great cause 👍

£15.75

L W

Good Luck!

£10

Shahid Iqbal

Well done Simon Great cause. All the best

£20

Simon Raw

Run well and enjoy your day.

£10

Sarah Wilkinson

Good luck and enjoy!!

£10.50

Alan D

good luck 🏃

£25.20

Mark 🚴

Good luck mate!

£20

Anonymous

Good luck!

£40

Helen Whiteley

Last one best one!! Just try to keep breathing!

£10.50

Nicolle Hamilton

Good luck Simon!

£15.75

Jean Smith

Good luck on your ‘last’ GNR

£20

Peter Levett

£20

Andrew Olds

Step one to running a half marathon: run. There is no step two. You'll do great!

£15

Monty Alavedra

Good luck Simon, am sure the run will be stunning and you'll be over the line before you notice!!!

£15

Ray Bates

Great effort again Simon, all the best

£10

Gail Lund

You got this Simon - brilliant effort!

£10

Bea

Best of luck Simon!

£25.20

Matt Brady

Great effort for a great cause Simon! I’ll be cheering you on from a comfortable distance

£20

Kayda

Well done Simon - 3rd time's a charm!

£24

Scott

Good Luck Simon

£15.75

Simon Farrington

^